Sweat & Let Go
Step into class and let's manifest on our mats what we need off our mats.
Sweat & Let Go- pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. Allowing your breath and the music to move you into a place you've never visited before. Your yoga practice should be different every time you touch your mat. This is a popular one, so go ahead and book today.